Saturday, April 16, 2011

Coping Strategies for Parents With ADHD Kids

ADHD kids love to fiddle with things. Some have a compulsive need to play with something all the time. If something is not available, they will start pulling at their hair, their fingers or their toes.

These special children react well to having a special place in the home. This spot can be used for studying or as a quiet playing or reading area. Since hyperactive kids are unable to filter overstimulation, this area should be clear from clutter and too many colors. The corner should be painted in solid colors. The worktable should face a blank wall where the child can spend time concentrating and where there are no distractions.
When the child is doing homework, the room should be quiet. ADHD kids can most certainly not do homework in front of the television. The table should be cleared from everything else, but the tools needed to do a specific task.

Playmates should also be restricted to no more than two at a time. ADHD kids become excitable and overstimulated easily. It is also best to have them play at home. The rules should be explained to the playmate. It is a good idea to explain the reason for the rules to the other parent. It is a good idea for the host parent to be present and provide supervision and structure.

It is common for ADHD kids to fight with their friends when they become overstimulated or tired. The parent should plan for this eventuality by reading the signs, another benefit of hosting the playmates at home. When this happens, it is a good idea to distract the kids by offering an alternative activity which they can do quietly and independently together. This is not the time to engage them in a board game that will create more opportunity for discord. Rather choose an activity such as having them help prepare a meal, watching a nature show on television or drawing.

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